** Thuri Helgadottir **

• Tell us about yourself, which sport you came from and how you came to CrossFit?
• What do you think of the Games 2020?
• Which moment has been the best for you in the games so far?
• Are you preparing for the Games or the Open in 2021?
• How is your preparation generally, is there an off season? If so, what do you focus on during this time?
• What top 3 tips would you give to someone who wants to do CrossFit as an athlete?
• Which top 3 tips would you give to someone who wants to use CrossFit for health?
• What else do you enjoy doing besides training?
• Can you tell us something about your diet? Intermittent fasting? Veganism? Do you track calories?
• Can you live (financially) from CrossFit and its associated sponsors?
• Do you ever drink a glass of wine or beer or is alcohol an absolute taboo?
• Is there an exercise that you didn't manage for a long time despite a lot of practice or that you still can't do?
• Have you ever really hurt yourself? How did you deal with it and what would you say to other athletes who are injured?
• Training intensity - do you train several times a day? How do you manage to cope with such a workload in the long run? Did it take you a long time to get to this level?

Wenn dir / euch die Folge gefallen hat, dann teile sie doch mit deinen Freunden. Ich würde mich sehr freuen, wenn du meinem Podcast auf Apple Podcast und Spotify "folgst" und ein Feedback da lässt.

Mein Instagram Profil:https://www.instagram.com/simon.beuttler/

Thuris Instagram Profil:https://www.instagram.com/thurihelgadottir/

CrossFit Box Zug Instagram Profil:https://www.instagram.com/crossfitzug/

Machbar Trainingscenter Instagram Profil: https://www.instagram.com/machbar_trainingscenter/